Log In Register

Workouts

All Weeks in the 2012-2013 Season

Date Period
September 17th, 2012 Prep 1, Week 1
September 24th, 2012 Prep 1, Week 2
October 1st, 2012 Prep 1, Week 3
October 8th, 2012 Base 1, Week 1
October 15th, 2012 Base 1, Week 2
October 22nd, 2012 Base 1, Week 3
October 29th, 2012 Rest 1, Week 4
November 5th, 2012 Base 2, Week 1
November 12th, 2012 Base 2, Week 2
November 19th, 2012 Base 2, Week 3
November 26th, 2012 Rest 2, Week 4
December 3rd, 2012 Base 3, Week 1
December 10th, 2012 Base 3, Week 2
December 31st, 2012 Build 1, Week 1
December 17th, 2012 Base 3, Week 3
December 24th, 2012 Rest 5, Week 4
January 7th, 2013 Build 1, Week 2
January 14th, 2013 Build 1, Week 3
January 21st, 2013 Rest 1, Week 4
January 28th, 2013 Build 2, Week 1
February 4th, 2013 Build 2, Week 2
February 11th, 2013 Build 2, Week 3
February 18th, 2013 Rest 6, Week 4
February 25th, 2013 Build 3, Week 1
March 4th, 2013 Build 3, Week 2
March 11th, 2013 Build 3, Week 3
March 18th, 2013 Rest 7, Week 4
April 1st, 2013 Peak 2, Week 2
April 8th, 2013 Race 1, Week 3
April 15th, 2013 Peak 3, Week 4
March 25th, 2013 Peak 1, Week 1
April 22nd, 2013 Peak 2, Week 1
April 29th, 2013 Race 1, Week 2
May 6th, 2013 Transition 1, Week 1
May 13th, 2013 Transition 1, Week 2
May 20th, 2013 Transition 1, Week 3
May 27th, 2013 Transition 1, Week 4