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Workouts

All Weeks in the 2013-2014 Season

Date Period
September 23rd, 2013 Base 1, Week 1
September 30th, 2013 Base 1, Week 2
October 7th, 2013 Base 1, Week 3
October 14th, 2013 Base 1, Week 4
October 21st, 2013 Base 2, Week 1
October 28th, 2013 Base 2, Week 2
November 4th, 2013 Base 2, Week 3
November 11th, 2013 Base 2, Week 4
November 18th, 2013 Base 3, Week 1
November 25th, 2013 Base 3, Week 2
December 2nd, 2013 Base 3, Week 3
December 9th, 2013 Base 3, Week 4
December 16th, 2013 Base 4, Week 1
December 23rd, 2013 Base 4, Week 2
December 30th, 2013 Base 4, Week 3
January 6th, 2014 Base 4, Week 4
January 13th, 2014 Base Week 17
January 20th, 2014 Base Week 18
January 27th, 2014 Base Week 19
February 3rd, 2014 Base Week 20
February 10th, 2014 Base Week 21
February 17th, 2014 Build Week 22
February 24th, 2014 Build Week 23
March 3rd, 2014 Build Week 24
March 10th, 2014 Build Week 25
March 17th, 2014 Build Week 26
March 24th, 2014 Build Week 27
March 31st, 2014 Build Week 28
April 7th, 2014 Build Week 29
April 14th, 2014 Build Week 30